Posts Tagged ‘healthy lifestyle’
Why Diets doesn’t work?
It’s really tempting to follow the last trending diet when you want to lose weight. People want to believe that there is a magic pill to lose weight but unfortunately it doesn’t work like this. Diets are not sustainable which means that once you have reached your goal and start eating as you used it,…
Read MoreTransitioning to a vegan/plant based diet
Whether you want to eat a plant-based diet or reduce your animal product consumption, they are a few things to take into account to make sure that you don’t miss on any essential nutriments. According to the British Dietetic Association, a well-planned vegan diets can support healthy living in people of all ages. The term…
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