Archive for June 2020
Vegan Banana Bread
This is the prefect banana bread recipe! It’s light, low in sugar and healthy! Ingredients: 4 bananas 6 dattes 1 orange 85ml plant milk 30g coconut oil 1tsp vanilla extract 350g all purpose flour 40g brown sugar 15g flaxseeds 1tsp baking powder 1/2 tsp bicarbonate of soda 1 tsp cinnamon 25g walnuts, chopped Method: Preheat…
Read MoreRunning: How to avoid injury?
Getting injured because of running is probably every runner’s biggest fear! Make sure that you follow the advises below to stay injury free while running. 🙂 1- Don’t increase your running distance too fast. when you start running, your fitness level will increase very fast and it is very tempting to increase your running distance…
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