Change your life

Become a better version of yourself

Together we will work hard to help you reach your full potential

Who am I?

Margaux (40 of 62)

 

 

 

 

 

 

 

Hey I'm Margaux 🙂

 

I'm an online personal trainer and my goal is to help you achieve your goals and live a healthy, long and happy life!

I believe that fitness can help you in a lot of areas: such as reducing your risk of injuries, improving your health, reducing your stress level, feeling more confident and empowered.

 

Let me know which goal you wish to achieve and lets work together!

 

YMCA Level 3 diploma in Gym Instructing and Personal Training

Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Precision Nutrition Level 1 Certified

How can you train with me?

windows-ZQ-3NFtNOOc-unsplash-2

I will be your online personal trainer to motivate and guide you along the way to achieve your goals.

ivan-pergasi-7IB2ifwA21Y-unsplash-2

Your weekly training program designed just for you to follow at home or at the gym on your own time.

yulissa-tagle-lB6lbkbe1XA-unsplash

In personal training in the comfort of your home or outside if you are based in Brighton or central London

Fitness Ebook-4

Programme d'entrainement de 8 semaines, sans matériel pour reprendre de bonne habitudes saines.

Rise-3

7 jours health kick

Commence maintenant ton programme d'entrainement gratuit de 7 jours !

Latest posts in the blog

Why Diets doesn’t work?

By margauxbhf | May 29, 2020

It’s really tempting to follow the last trending diet when you want to lose weight. People want to believe that there is a magic pill to lose weight but unfortunately it doesn’t work like this. Diets are not sustainable which means that once you have reached your goal and start eating as you used it,…

Vegan Protein Pancakes

By margauxbhf | January 1, 2020

If you are looking for the perfect pancake recipe, don’t look any further! this recipe is packed with healthy fat from the flaxseeds, protein and carbs to give you enough energy for the day! Ingredients:– 2 cups self raised Flour– 2 tsp Stevia– 1 tsp Flaxseeds– 3 cups Soy Milk– 1 scoop Protein Powder Instructions:–…

Transitioning to a vegan/plant based diet

By margauxbhf | December 2, 2019

Whether you want to eat a plant-based diet or reduce your animal product consumption, they are a few things to take into account to make sure that you don’t miss on any essential nutriments. According to the British Dietetic Association, a well-planned vegan diets can support healthy living in people of all ages. The term…