Articles balisés ‘healthy diet’
Why Diets doesn’t work?
It’s really tempting to follow the last trending diet when you want to lose weight. People want to believe that there is a magic pill to lose weight but unfortunately it doesn’t work like this. Diets are not sustainable which means that once you have reached your goal and start eating as you used it,…
Lire la suiteVegan Protein Pancakes
If you are looking for the perfect pancake recipe, don’t look any further! this recipe is packed with healthy fat from the flaxseeds, protein and carbs to give you enough energy for the day! Ingredients:– 2 cups self raised Flour– 2 tsp Stevia– 1 tsp Flaxseeds– 3 cups Soy Milk– 1 scoop Protein Powder Instructions:–…
Lire la suiteTransitioning to a vegan/plant based diet
Whether you want to eat a plant-based diet or reduce your animal product consumption, they are a few things to take into account to make sure that you don’t miss on any essential nutriments. According to the British Dietetic Association, a well-planned vegan diets can support healthy living in people of all ages. The term…
Lire la suite