{"id":1066,"date":"2020-01-01T15:49:41","date_gmt":"2020-01-01T15:49:41","guid":{"rendered":"https:\/\/mb-healthandfitness.co.uk\/?p=1066"},"modified":"2021-02-02T14:28:33","modified_gmt":"2021-02-02T14:28:33","slug":"vegan-protein-pancakes","status":"publish","type":"post","link":"https:\/\/mb-healthandfitness.co.uk\/fr\/vegan-protein-pancakes","title":{"rendered":"Vegan Protein Pancakes"},"content":{"rendered":"<p class=\"has-medium-font-size\">If you are looking for the perfect pancake recipe, don&#8217;t look any further! this recipe is packed with healthy fat from the flaxseeds, protein and carbs to give you enough energy for the day!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ingredients:<br>&#8211; 2 cups self raised Flour<br>&#8211; 2 tsp Stevia<br>&#8211; 1 tsp Flaxseeds<br>&#8211; 3 cups Soy Milk<br>&#8211; 1 scoop Protein Powder<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Instructions:<br>&#8211; Mix the dry ingredients together in a bowl<br>&#8211; Slowly incorporate the milk while mixing<br>&#8211; Cook the pancakes in a pan with a little bite of olive oil<\/p>\n\n\n\n<p class=\"has-medium-font-size\">And add you favourite toppings!<br>Toppings on the picture are: banana, raspberries and peanut butter.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Enjoy \ud83d\ude42<\/p>","protected":false},"excerpt":{"rendered":"<p>If you are looking for the perfect pancake recipe, don&#8217;t look any further! this recipe is packed with healthy fat from the flaxseeds, protein and carbs to give you enough energy for the day! Ingredients:&#8211; 2 cups self raised Flour&#8211; 2 tsp Stevia&#8211; 1 tsp Flaxseeds&#8211; 3 cups Soy Milk&#8211; 1 scoop Protein Powder Instructions:&#8211;&hellip;<\/p>","protected":false},"author":1,"featured_media":1067,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[28,35,31,34,24,26,32,36,33],"_links":{"self":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/posts\/1066"}],"collection":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/comments?post=1066"}],"version-history":[{"count":5,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":1121,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/posts\/1066\/revisions\/1121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/media\/1067"}],"wp:attachment":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/media?parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/categories?post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/tags?post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}