{"id":1334,"date":"2022-06-16T10:00:11","date_gmt":"2022-06-16T10:00:11","guid":{"rendered":"https:\/\/mb-healthandfitness.co.uk\/?page_id=1334"},"modified":"2023-09-28T14:00:10","modified_gmt":"2023-09-28T14:00:10","slug":"new-homepage","status":"publish","type":"page","link":"https:\/\/mb-healthandfitness.co.uk\/fr\/","title":{"rendered":"new homepage"},"content":{"rendered":"

Prends ta vie en main<\/p>\n

Deviens une meilleure version de toi-m\u00eame<\/p>\n

Ensemble, nous allons travailler dur pour t'aider \u00e0 atteindre ton plein potentiel<\/p>\n\t\t\t\n\t\t\t\t\t\t\tLET’S GO!\n\t\t\t\t\t<\/a>\n\t

Who am I?<\/strong><\/p>\n\t\t\t\t\"Margaux\n\t

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Hey I’m Margaux \ud83d\ude42<\/p>\n

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I’m an online personal trainer and my goal is to help you achieve your goals and live a healthy, long and happy life!<\/p>\n

Je pense que le sport peut t'aider dans beaucoup de domaine : comme r\u00e9duire les risques de blessures, am\u00e9liorer la sant\u00e9, r\u00e9duire le niveau stress, se sentir plus confiant et fort.<\/p>\n

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Dis moi quel objectif tu souhaites atteindre et commen\u00e7ons a travailler ensemble !<\/p>\n

 <\/p>\n\t\t\t\n\t\t\t\t\t\t\tPOSTULER\n\t\t\t\t\t<\/a>\n\t

YMCA Level 3 diploma in Gym Instructing and Personal Training<\/p>\n\t

Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition<\/p>\n\t

Precision Nutrition Level 1 Certified<\/p>\n\t

How can you train with me?<\/strong><\/p>\n\t\t\t\t\"windows-ZQ-3NFtNOOc-unsplash-2\"\n\t

Je serrais ton coach en ligne pour te motiver et te guider pendant cette p\u00e9riode jusqu'\u00e0 atteindre tes objectifs.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tCoaching en linge\n\t\t\t\t\t<\/a>\n\t\t\t\t\"ivan-pergasi-7IB2ifwA21Y-unsplash-2\"\n\t

Ton programme d'entra\u00eenement personnalis\u00e9 juste pour toi \u00e0 suivre \u00e0 la maison ou \u00e0 la salle de sport.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tProgramme personnalis\u00e9\n\t\t\t\t\t<\/a>\n\t\t\t\t\"yulissa-tagle-lB6lbkbe1XA-unsplash\"\n\t

In personal training in the comfort of your home or outside if you are based in Brighton or central London<\/p>\n\t\t\t\n\t\t\t\t\t\t\tIn Person training\n\t\t\t\t\t<\/a>\n\t\t\t\t\"Fitness\n\t

Programme d’entrainement de 8 semaines, sans mat\u00e9riel pour reprendre de bonne habitudes saines.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tProgramme Reset\n\t\t\t\t\t<\/a>\n\t\t\t\t\"Rise-3\"\n\t

7 jours health kick<\/strong><\/p>\n

Commence maintenant ton programme d’entrainement gratuit de 7 jours !<\/p>\n\n\t\t\t\n\t\t\t\t\t\t\tT\u00e9l\u00e9charger\n\t\t\t<\/a>\n\t

Latest posts in the blog<\/strong><\/p>\n\t

Follow me on Instagram<\/strong><\/p>\n\t\r\n

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margauxfitness_<\/h3>\r\n\t

\ud83d\udcaa Coaching en ligne pour t\u2019aider \u00e0 atteindre tes objectifs et te sentir en meilleur forme
\n\ud83c\udfa5 Entra\u00eenement gratuit sur YouTube
\n\ud83d\udc47Mes programmes<\/p>\r\n\t <\/div>\r\n

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\"Margaux\r\n <\/div>\r\n \r\n <\/a>\r\n<\/div>\r\n
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\r\n \r\n Comment perdre des hanches, du ventres, des bras ?<\/span>\r\n \t <\/path><\/svg> \"Comment\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n Exercices de renforcement musculaire pour les cour<\/span>\r\n \t <\/path><\/svg> \"Exercices\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n L\u2019entra\u00eenement cardio et l\u2019entra\u00eenement musc<\/span>\r\n \t <\/path><\/svg> \"L\u2019entra\u00eenement\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n #exercicefonctionnel #exercices #exercicesfitness<\/span>\r\n \t <\/path><\/svg> \"#exercicefonctionnel\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n Exercices pour tout le corps sans mat\u00e9riel, sans <\/span>\r\n \t <\/path><\/svg> \"Exercices\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n Mes conseils pour commencer \u00e0 la salle de sport\n\n<\/span>\r\n \t <\/path><\/svg> \"Mes\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n On commence le programme lundi sur ma cha\u00eene \ud83d\ude0a<\/span>\r\n \t <\/path><\/svg> \"On\r\n <\/a>\r\n <\/div>\r\n<\/div>
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\r\n \r\n NOUVEAU PROGRAMME bient\u00f4t disponible sur ma cha\u00ee<\/span>\r\n \t <\/path><\/svg> \"NOUVEAU\r\n <\/a>\r\n <\/div>\r\n<\/div> <\/div>\r\n\r\n\t
\r\n\r\n\t\r\n\t \r\n \r\n\t <\/path>\r\n\t <\/svg>Suivre sur Instagram<\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\t \r\n\t<\/span>\r\n\t<\/div>\r\n\r\n\n\t

Follow me on Youtube<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Change your life Become a better version of yourself Together we will work hard to help you reach your full potential LET’S GO! Who am I?               Hey I’m Margaux \ud83d\ude42   I’m an online personal trainer and my goal is to help you achieve your goals and live…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/pages\/1334"}],"collection":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":56,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/pages\/1334\/revisions"}],"predecessor-version":[{"id":1760,"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/pages\/1334\/revisions\/1760"}],"wp:attachment":[{"href":"https:\/\/mb-healthandfitness.co.uk\/fr\/wp-json\/wp\/v2\/media?parent=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}